I just started working with Bruce’s new meditation program. I’m very excited to hear him framing this home-study series in terms of rhythms, pacing, and long term development.
The chi gung and tai chi advice that you'll read about on this site comes largely from Bruce Frantzis and his Energy Arts instructors.
The free resources on the Get Moving page are all designed to help you build an energetic movement practice.
If you're looking for something specific, use the search box in the sidebar to find it on this site.
Otherwise, check out these Energy Arts-related posts:
This one is for the Energy Arts Certified Instructors. The new EA website allows you to change the details of your instructor profile when you have a registered account. I think having accurate and updated information is helpful, especially if you decide to become an active contributor on the forum.
I’ve been working with the team at Energy Arts on various projects, but mainly in the capacity as a community coordinator. Currently, my focus is on helping them get a new community discussion forum off the ground, but I also had the chance to participate in the launch of their new Ba Gua Mastery Program. […]