In this episode of Qigong Radio, Energy Arts Senior Instructor Eric Peters describes what it's like to work with the energy of the spine, using Bend the Bow Spinal Qigong.
Bend the Bow is an advanced qigong set that requires precise alignment and refined sensitivity, but it gives you access to a much deeper level of internal connection and coordination than standard ways of moving your body through space.
Eric performing Bend the Bow Spinal Qigong:
Once you download or listen to the episode below, you might also want to check out the description of Bend the Bow Spinal Qigong on EnergyArts.com.
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