This winter, PBS is airing a special one-hour introduction to Tai Chi with David-Dorian Ross. I highly recommend watching the episode, whether you have a lot or a little Tai Chi experience. The way Ross presents basic concepts and teaches body alignment and choreography is simple and clear. Above all, he moves between classical explanations rooted in Chinese Medicine and Western, physiological-based explanations in an elegant and understandable manner. Here is the trailer from PBS:
tai-chi-for-health-and-happiness
Dan Kleiman
Posts about code and work and some tai chi archives too
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