1 minute read

I just started working with Bruce's new meditation program. I'm very excited to hear him framing this home-study series in terms of rhythms, pacing, and long term development. Every couple of weeks he's putting out new guided practice recordings, which I think will be easy to follow-through on and fresh enough to keep people tuned into their practice. I'll let you know how it goes!

Taoist Meditation Circle

"Get out of your head and into your body."