Farmington Tai Chi Videos

Update for 10/2/2013:

For reference, here are the details on Peng, Lu, and Ji:

New Audio Lessons: Commencement
Introductory Video Lessons:
First Third

Fall 2013 Video Lessons:

Update for 9/11/13: Try this progression of videos and audio:

Click on the links below to view each video.

Tai Chi	Qigong	Other
Wu Style Short Form Overview First Third Second Third Third Third Bend and Release	Energy Gates Moving Exercises Gods Playing in the Clouds	Shoulder Mobility Warm-Ups Tai Chi and Knee Pain

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