Each month, Energy Arts Senior Instructor Paul Cavel publishes a newsletter packed full of articles about neigong, qigong, Tai Chi, and Ba Gua.If you want to deeply understand the philosophy underlying your practice, you'll love his Inner Quest Journal.
Each issue includes:
- Articles, interviews and/or podcasts on nei gong energy arts, I Ching arts and Tao meditation
- The supporting roles of nature, nutrition and community, such as coverage of Five Element Theory, to boost practice results
- Taoist creation, cosmology and I Ching studies
- East meets West perspectives on specific injuries, including examining prevention and healing protocols
- Article contributions from experienced internal energy arts and meditation instructors
- Inspiring personal stories
- Your personal questions answered by Paul
You can download a free sample issue here.
