1 minute read

Jane McGonigal gives a fascinating talk about the “superpowers” cultivated by the game-playing masses (more than 500 million with another billion coming up in the next decade!). Obviously we all have the image of the gamer locked in his mother’s basement, endlessly pawing away at an electronic reward system, like a hamster. McGonigal’s takeaway is a little different though. She emphasizes the motivation, inspiration, and social purpose built into game play.

2 minute read

It’s the end of the year and it’s time to get out of old habits and mindsets. So, here’s my prediction for the best business model for independent fitness and wellness pros, for the next DECADE. Yeah, I think it’s going to take a few years to unfold, but the groundwork has been laid: No more brick-and-mortar businesses. Trust me, I know what it’s like to cut a $10,000 rent check each month.

4 minute read

I’m working strictly on a hunch here, but I think there’s a connection between the sentiment I tried to express here about not getting lost in the bells and whistles of technology, and this article about “hybrid businesses”. One Foot in the Virtual World, One Foot in the Real World According to the author, Glenn Kelman, a hybrid business has “one foot in the virtual world and one foot in the real world.

2 minute read

Over at TechCrunch, Stephen Martin lays out his thesis about an interesting turning point for entrepreneurs in this economic climate. I could quote the piece at length, but I think this part is especially important: These business mavericks live by a new dynamic of success — unique individual strengths, expertise and credibility — fueled by today’s cultural and technological changes. In this new dimension of business lies the secret to success in our transformed world of commerce.

3 minute read

If you’ve never read Kevin Kelly’s piece called 1,000 True Fans, I suggest you hop on that link and read it. When you come back, you can read some of my thoughts on the issue, but I probably won’t blow your mind the way Kelly will. Ok, are you back? Good. Here’s what I think stands out in his article for the aspiring “Movement Education Professional” (more on that term below).

1 minute read

Here’s a sneak peek at some online learning support I’m doing with a Tai Chi group in Farmington, Maine. I went up a couple weeks ago to teach an afternoon workshop and this was the practice set we did by the end. The workshop participants also have access to a private Q&A forum, so as they practice between now and the next live training, I can give them feedback. I’ll probably add some new videos as we go to answer any questions that come up.

1 minute read

Claude Hopkins, in Scientific Advertising: A Rapid stream ran by the writer’s boyhood home. The stream turned a wooden wheel and the wheel ran a mill. Under that primitive method, all but a fraction of the streams’ potentiality went to waste. Then someone applied scientific methods to that stream – put in a turbine and dynamos. Now, with no more water, no more power, it runs a large manufacturing plant.

1 minute read

Check out this talk from 37Signals co-founder Jason Fried at TEDx Midwest, specifically at 5:13 when he starts comparing sleep and work:

It got me thinking about other “phase-based” activities, like Tai Chi or Qigong practice. Most productive practice happens when you can allow yourself to move through several stages of settling in and keep a continuous practice thread going for an hour or more. Over the last 6 years of running 3 hour-long classes back-to-back-to-back, multiple times per week, I’ve gotten a pretty good feel for these phases.